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The Pivoting Physician

drlea@thepivotingphysician.com

Less Stress, Better Metabolism: Small Pivots that Change Your Day (Your Week, Your Month, or even your Year!)

Less Stress, Better Metabolism: Small Pivots that Change Your Day (Your Week, Your Month, or even your Year!)

Less Stress, Better Metabolism: Small Pivots that Change Your Day (Your Week, Your Month, or even your Year!)

Lea Grace R. Famularcano, MD

7 days ago9 min read

The Sleep Pivot: How Routine and Rhythm Restores Your Mood, Metabolism, and Energy

The Sleep Pivot: How Routine and Rhythm Restores Your Mood, Metabolism, and Energy

The Sleep Pivot: How Routine and Rhythm Restores Your Mood, Metabolism, and Energy

Lea Grace R. Famularcano, MD

Nov 166 min read

The Gentle Nutrition Reset: Small Pivots to Lasting Healthy Eating Habits

The Gentle Nutrition Reset: Small Pivots to Lasting Healthy Eating Habits

The Gentle Nutrition Reset: Small Pivots to Lasting Healthy Eating Habits

Lea Grace R. Famularcano, MD

Nov 96 min read

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